COURSE OVERVIEW

WORTH

SESSION 1: I am valuable.

 By the end of this session:

· Gain an understanding of the purpose of the program

· Identify what you personally value and why

· Develop an awareness of personal value

Session 2: I am one of a kind and I am wonderfully made

By the end of this session:

· Recognise the value of being one-of-a-kind

· Distinguish the difference between uniqueness and comparison

· Have an understanding of the worth concept

· Identify ways to value yourself

STRENGTH

SESSION 3: I have the power of choice

By the end of this session:

· Explore and understand that she is created with feelings

· Demonstrate skills required to enhance the power of choice

SESSION 4: My decisions determine my destination. I have resilience

By the end of this session:

· Apply and practise decision making and problem-solving skills

· Recognise the value of respect and convictions

· Recognise the value of developing resilience

PURPOSE

SESSION 5: My potential is limitless

By the end of this session:

· Recognise the value of a positive environment for your potential to grow

· Identify ways to build her confidence

SESSION 6: My life has purpose

By the end of this session:

· Identify personal desires

· Develop an understanding that she has something to contribute